Author Archives: Physiofit

The Importance of Self-Mobilizing Your L4-L5 Lumbar Segments for a Stronger, More Resilient Spine

The Importance of Self-Mobilizing Your L4-L5 Lumbar Segments for a Stronger, More Resilient Spine A [...]

The Importance of Self-Mobilizing Your T3-T5 Segments for Posture, Shoulder Health, and Injury Prevention

The Importance of Self-Mobilizing Your T3-T5 Segments for Posture, Shoulder Health, and Injury Prevention A [...]

The Importance of Self-Mobilizing Your C4-C6 Cervical Segments for Lifelong Neck Health

The Importance of Self-Mobilizing Your C4-C6 Cervical Segments for Lifelong Neck Health A Guide from [...]

Will a Pessary Cure My Prolapse or Incontinence?

Will a Pessary Cure My Prolapse or Incontinence? A Guide from the PhysioFit of NC [...]

How Is a Pessary Fitted?

How Is a Pessary Fitted? A Guide from the PhysioFit of NC Women’s Health Physical [...]

What Conditions Can a Pessary Help With?

What Conditions Can a Pessary Help With? A Guide from Your PhysioFit’s Women’s Health Physical [...]

How Do I Know If I Need a Pessary or Another Treatment?

How Do I Know If I Need a Pessary or Another Treatment? A Guide from [...]

Understanding the Stages of Pelvic Organ Prolapse: A Guide from Women’s Health Physical Therapists

Understanding the Stages of Pelvic Organ Prolapse: A Guide from Women’s Health Physical Therapists Pelvic [...]

What Is a Pessary, and How Does It Work?

What Is a Pessary, and How Does It Work? As women’s health physical therapists, we [...]

Pessary Fitting in Cary

Pessary Fitting in Cary: A Simple Solution for Pelvic Support If you’re experiencing symptoms of [...]