Author Archives: Physiofit

TMJ Pain and Oral Appliance Therapy: What You Should Know

If you’ve been diagnosed with sleep apnea and prescribed an oral appliance, you’ve taken an [...]

How the two parts of your nervous system relate to your rotator cuff muscles

How the two parts of your nervous system relate to your rotator cuff muscles There [...]

How many times do you chew your food?

How many times do you chew your food? While out to dinner with a group [...]

L and R on adult socks?

L and R on adult socks? While I was helping my daughter put on her [...]

The 20-5-3 Rule

The 20-5-3 Rule There is a new “rule”, designed by neuroscientist Dr. Rachel Hopman, to [...]

Girl’s hair and stopped up drains

Girl’s hair and stopped up drains In a house of 3 women, hair in drains [...]

Your body is like a chess queen

Your body is like a chess queen I was recently teaching my youngest how to [...]

Prohibition and your body’s cocktail

Prohibition and your body’s cocktail Prohibition officially began on January 17, 1920 with the implementation [...]

Can you be like a Swedish Fire Log?

Can you be like a Swedish Fire Log? When my children hear I am making [...]

Glass creation and exercise

Glass creation and exercise It is believed that we figured out how to make glass [...]