Author Archives: Physiofit

Amish walk twice as much as other Americans

Amish walk twice as much as other Americans I was on a Facetime group call [...]

Focusing gets the job done better

Focusing gets the job done better Have you ever wondered what those “glasses” are on [...]

How keeping it simple just makes more sense

How keeping it simple just makes more sense Danielle and I took the kiddos to [...]

What a difference 2% makes!

What a difference 2% makes! The next smartest species (2nd to humans) of life on [...]

How baseball is saving 24 minutes a game

How baseball is saving 24 minutes a game Baseball just started speeding up the game. [...]

Mulch season: 3 pieces of advice

Mulch season: 3 pieces of advice Like clockwork, we get similar calls this time of [...]

Precision Rehabilitation: The Feel it to Heal it Physio Approach

Precision Rehabilitation: The Feel it to Heal it Physio Approach In the world of rehabilitation [...]

Why the Soleus Muscle is One of Our 6 Green Zones

When it comes to healthy aging, balance, and mobility, most people don’t think about the [...]

Why Training the Soleus Muscle Matters for Longevity and Everyday Life

Why Training the Soleus Muscle Matters for Longevity and Everyday Life When most people think [...]

What Is Cervical Tinnitus?

What Is Cervical Tinnitus? Cervical tinnitus occurs when dysfunction in the neck (cervical spine) or [...]