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PhysioFit is excited to partner with April Blackford, FDN-P, to expand our whole-body approach to wellness through personalized nutrition and functional wellness coaching.
April specializes in digestive health, hormone balance, metabolic health, thyroid function, fatigue, inflammation, weight loss resistance, and longevity and healthy aging optimization using comprehensive assessments and functional testing to create personalized wellness plans.
A one-on-one 30-minute consultation with April to understand your health goals and determine the best path forward.
Your personalized testing may include blood work, stool analysis, and hormone testing to uncover important insights into your metabolism, cardiovascular health, inflammation, digestive health, nutritional status, and hormonal function.
A dedicated 60-minute consultation to review your baseline results, discuss your personalized action plan and the next steps toward achieving your health goals.
PhysioFit partnered with April to provide a more complete approach to health by integrating movement, nutrition, lifestyle, and long-term wellness. While movement and rehabilitation are essential, we also recognize that metabolic, hormonal, and biochemical factors play a key role in how the body functions and heals.
This collaboration allows us to better support our community by addressing both the physical and internal drivers of health—helping patients achieve improved performance, better recovery, and more sustainable long-term results.
This program is designed for individuals who want to take a proactive approach to their health or who feel like something isn’t quite right—even if routine checkups haven’t provided clear answers.
If you’re experiencing digestive issues, low energy, hormone imbalances, difficulty managing your weight, poor sleep, brain fog, or simply don’t feel like you’re functioning at your best, this program can help uncover the underlying factors affecting your health.
It’s also ideal if you’ve tried different diets, supplements, or wellness programs without achieving lasting results. Rather than guessing, we use comprehensive assessments and personalized recommendations to help you better understand your body, identify areas for improvement, and create a clear plan to optimize your health.
A discovery call is a complimentary 15–30 minute conversation with a April to discuss your concerns, health goals, and what you’re hoping to achieve. She’ll answer your questions, explain our process, review which services or assessments may be appropriate, and help you decide on the best next step. No treatment is provided during the call, and there is no obligation to schedule an appointment.
April’s approach focuses on identifying and addressing the underlying factors that may be contributing to your health concerns rather than simply managing symptoms.
Using a personalized Functional Nutrition and Wellness Coaching model, she combines your health history, lifestyle, symptoms, and advanced laboratory testing to gain a more complete understanding of your health. This may help identify issues related to gut health, hormone balance, blood sugar regulation, thyroid function, chronic inflammation, nutrient deficiencies, and other factors that can influence how you feel.
Based on your results, you’ll receive a personalized action plan with practical recommendations designed to support your unique health goals. Her goal is to help you improve digestion, increase energy, optimize metabolism, reduce inflammation, support overall wellness, and empower you with a clear path toward better long-term health.
You don’t have to accept fatigue, digestive discomfort, brain fog, poor sleep, or feeling disconnected from your health as your new normal. With the right strategy and support, it’s possible to uncover the underlying causes, restore balance, improve how you feel day to day, and build lasting health from the inside out.
50+ biomarkers assessing blood sugar, insulin resistance, inflammation, cardiovascular risk, thyroid function, nutrient status, and overall metabolic health
Includes:
Designed for bloating, constipation, diarrhea, reflux, IBS, food sensitivities, abdominal pain, skin issues, and chronic inflammation.
Designed for perimenopause, menopause, PMS, mood changes, fatigue, weight gain, low libido, hot flashes, and sleep disturbances.
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