Location and Hours

Locations & Contact Info.


Wake Forest Location

12335 Wake Union Church Road #204

Wake Forest, North Carolina 27587

Conveniently located across from Brig’s Restaurant


Monday: 8:30am – 6:00pm

Tuesday: 8:00am – 5:00pm

Wednesday: 9:00am – 7:00pm

Thursday: 3:00pm – 8:00pm

Friday: 8:00am – 4:00pm

Saturday/Sunday: By appt only

After Hours: By appt only

Raleigh Location

7201 Creedmoor Rd #125B

Raleigh, North Carolina 27613

Located inside NC Dental Sleep of Raleigh


Every Tuesday of the month: check online schedule for appts.

All other times: By appt only.  Please contact us.

Call us at 919-728-0335

Fax us at 919-516-9699


Please see Group Fitness Schedule for available class times

Please contact us if interested in personal sessions with our instructors