Author Archives: Physiofit

What I learned from sitting all day: 3 pieces of advice

What I learned from sitting all day: 3 pieces of advice As a physical therapist, [...]

5 lessons on human health and happiness

5 lessons on human health and happiness Eight years ago, Harvard set out to study [...]

Changes can take tens of millions of years

Changes can take tens of millions of years It is understood that the miraculous development [...]

What we can take from terraforming

What we can take from terraforming Terraforming is an engineering process for making a planet [...]

What is most important for the purpose of life

What is most important for the purpose of life Cyanobacteria Founded in the 1960s, Cyanobacteria [...]

Instead of struggling to stay young, why not learn to age well?

Instead of struggling to stay young, why not learn to age well? I’m just as [...]

When we hit our physical and mental peaks.

When we hit our physical and mental peaks. Science has discovered when we hit our [...]

How surfactant can teach us about improving your chronic pain

How surfactant can teach us about improving your chronic pain In the late 1950s, a [...]

One simple lightbulb can make a huge difference

One simple lightbulb can make a huge difference Who would have thought one simple change [...]

The Yellowjacket Effect

The Yellowjacket Effect We have all been there. We are hanging at an outdoor event [...]