Fitness Information

The only physical therapy practice in Wake Forest to offer yoga, Pilates, and Tai chi small-group fitness classes. Our 8-week fitness series can complement your physical therapy or simply be an avenue for gentle exercise or strength training after an injury. Check out all of our options below.

May/June 2021 Schedule

Series Pricing

Register for multiple 8-week series for a discount!

  • 1 series for $110
  • 2 series for $175
  • 3 series for $220

Please call or email to take advantage of this offer.

Pricing for Specialty Series:

  • Postpartum Core & Restore: $135
  • Functional Exercise for MS/Parkinson’s: $175
More Information


Tai Chi


Women’s Fitness