Fitness Information

The only physical therapy practice in Wake Forest to offer yoga, Pilates, and Tai chi small-group fitness classes. Our 8-week fitness series can complement your physical therapy or simply be an avenue for gentle exercise or strength training after an injury. Check out all of our options below.

Calendar
May/June 2021 Schedule
Pricing

Series Pricing

Register for multiple 8-week series for a discount!

  • 1 series for $110
  • 2 series for $175
  • 3 series for $220

Please call or email to take advantage of this offer.

Pricing for Specialty Series:

  • Postpartum Core & Restore: $135
  • Functional Exercise for MS/Parkinson’s: $175
More Information

Yoga

Tai Chi

Pilates

Women’s Fitness