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The only physical therapy practice in Wake Forest to offer yoga, Pilates, and Tai chi small-group fitness classes. Our 8-week fitness series can complement your physical therapy or simply be an avenue for gentle exercise or strength training after an injury. Check out all of our options below.
Our fitness classes are structured in 8-week series. When you sign up for a class, you are making a commitment to yourself and your health journey!
Our 8-week fitness series are carefully crafted for you by our instructors and physical therapists. Most series include a pre- and post-assessment in strength, flexibility, or mobility to measure your progress.
Register for multiple 8-week series for a discount!
Please call or email to take advantage of this offer.
Pricing for Specialty Series:
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