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Our fitness classes are structured in 8-week series. When you sign up for a class, you are making a commitment to yourself and your health journey!
Our 8-week fitness series are carefully crafted for you by our instructors and physical therapists. Most series include a pre- and post-assessment in strength, flexibility, or mobility to measure your progress.
Register for multiple 8-week series for a discount!
Please call or email to take advantage of this offer.
Pricing for Specialty Series:
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