Category Archives: Green Zones

The 20-5-3 Rule

The 20-5-3 Rule There is a new “rule”, designed by neuroscientist Dr. Rachel Hopman, to [...]

Your body is like a chess queen

Your body is like a chess queen I was recently teaching my youngest how to [...]

Prohibition and your body’s cocktail

Prohibition and your body’s cocktail Prohibition officially began on January 17, 1920 with the implementation [...]

Can you be like a Swedish Fire Log?

Can you be like a Swedish Fire Log? When my children hear I am making [...]

Glass creation and exercise

Glass creation and exercise It is believed that we figured out how to make glass [...]

Why is Alexa called Alexa

Why is Alexa called Alexa I can’t claim that I actually asked the internet this [...]

Can you crush a 4 minute mile?

Can you crush a 4 minute mile? The 4 minute mile is a crazy idea [...]

4 habits to prioritize as you age

4 habits to prioritize as you age As our two children grow out of toddler [...]

If you sit all day, then you should do this 1 thing

If you sit all day, then you should do this 1 thing We have known [...]

How solving Sudoku can help you solve your own pain.

How solving Sudoku can help you solve your own pain. I recently got into the [...]