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Articles

Yoga and Core Strength for Runners

Posted on October 9, 2020October 9, 2020 by 4imicom

Attention runners!ย ๐Ÿƒ๐Ÿƒโ€โ™€๏ธย How many times have you said
โœ…”I really should try yoga”
โœ…ย “I need to strengthen my core”
โœ…ย “I could use some cross training to improve my performance”

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Physio – Harrison N. Vaughan

Physio – Danielle N. Vaughan

Physio – Emily Rivera

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  • Physio
    • Vestibular
    • TMD
    • Cervical
    • Lumbar
    • Orthopedic Rehab
    • Womenโ€™s Health
  • Fitness
    • Current Schedule
    • Personal Studio Sessions
    • Tai Chi
    • Yoga
    • Pilates
    • Womenโ€™s Fitness
    • Specialty Series
  • About
    • Why Our Physio?
    • Why Our Fitness?
    • Meet Your Therapists
    • Meet Instructors
    • Pricing
  • Resources
    • For Referrers
    • Articles
    • Success Stories
    • Contact Us
    • Webinars
  • Shop
  • Book An Appointment
  • Location and Hours
  • Schedule A Class

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