Things you should know about Trigger Point Therapy

You may experience painful “knots” or trigger points if your muscles are overused or strained due to trauma, inflammation, or electrolyte imbalance. These form as your muscles twist, causing them to stick to the fascia around them.

Trigger points can cause significant muscle stiffness and pain, limiting your range of motion. They can also produce discomfort in the muscles surrounding the trigger points. Trigger points not only produce excruciating pain, but they can also impair your mobility, making it difficult to conduct regular duties. This can reduce your everyday efficiency as well as your quality of life.

You might look for Trigger point therapy near me to address this issue, and your trusted back pain specialist may advise you to undergo trigger point therapy. Through palpation, it seeks to relieve muscle tension in trigger points spontaneously. Manual manipulation of your muscles, as well as direct pressure on the affected areas, may be involved.

What is Trigger Point Therapy?

Trigger point therapy has been around since Dr. Janet Travell coined the term “trigger point” in the 1940s. President John F. Kennedy’s back pain was treated by Dr. Travell, who is well-known for her work. She was the first female presidential personal physician in 1960. Since then, the theory of trigger point and how to regulate it has become well-known, and various specialists have acknowledged and studied it.

Hyperirritable regions in the skeletal muscles are known as trigger points. Skeletal muscles include those in your hamstrings, biceps, and other parts of your arms and legs that you may move voluntarily.

These trigger points can produce localized pain and a significant restriction in range of motion, impacting even the most fundamental daily actions. Trigger point discomfort can affect the neck, shoulder, leg, or foot, but it can also affect the temples, head (tension headaches, migraine), or even the jaw.

So, How trigger point therapy can offer relief from the pain?

·         Identify Trigger Points

Trigger point therapy is a typical physiotherapy technique for relieving pain caused by twisted muscles.

A careful examination of the muscle from its origin to its insertion identifies the trigger point. We’ll feel for tight bands or nodules, and we might apply pressure to the delicate spots to see if they hurt.

A local twitch reaction is the best technique to confirm a trigger point. A local twitch response is a muscle tissue contraction that occurs very quickly. If this twitch also causes pain, we’ve uncovered the most likely cause of your symptoms.

·         Relief to the trigger point pain

Once the trigger sites have been located and validated, it is time to start on pain relief. There are various ways to accomplish this. Depending on the area being treated, your physio can pick from a variety of approaches.

Bottom Line 

Now, your search for Trigger point therapy near me stops here as PhysioFit has the perfect team to help you go through the procedure and get relief from pain.

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