Pelvic Floor Therapy in Raleigh, NC

Are you struggling with pelvic floor issues that affect your daily life? If so, you’re not alone.

Many women experience pelvic floor dysfunction, causing discomfort, pain, and a loss of confidence.  In fact, it has been found that nearly 24 percent of U.S. women are affected with one or more pelvic floor disorders.

Fortunately, there is a solution that does not require surgery or medications: pelvic floor physical therapy.

At PhysioFit of North Carolina, our women’s health experts specialize in providing 1 on 1 pelvic floor physical therapy tailored to your unique needs. In this blog post, we’ll explore how our dedicated team can empower you to regain control of your pelvic health.

The Benefits of Pelvic Floor Physical Therapy

Pelvic floor physical therapy focuses on strengthening and rehabilitating the muscles and tissues in the pelvic region. Our women’s health experts at PhysioFit of North Carolina utilize a combination of manual therapy techniques, targeted exercises, and biofeedback to address specific concerns.

We use ultrasound technology to examine your muscle activation patterns so you are activating the correct muscles and not compensating.

As physical therapists, we can also perform internal manual therapy to release trigger points.  This is a very effective but optional procedure. We will ask you if you are comfortable with the techniques during your examination.

By working closely with our team, you’ll learn valuable techniques to strengthen your pelvic floor, improve bladder control, and alleviate pain.

Tailored Treatment Plans

No two individuals are the same, which is why our women’s health experts create personalized treatment plans based on your unique needs. During your initial consultation, we’ll conduct a comprehensive evaluation to assess your condition and understand your goals.

Everyone’s core is different. We determine how strong your core is and if you are actually able to activate it properly!  This is one of our foundations to establish prior to you performing higher level exercises that you may be compensating.

From there, we’ll develop a customized treatment plan that may include a combination of hands-on therapy, therapeutic exercises, and education on lifestyle modifications.

Depending on your goals, you may benefit from our 8-week PostPartum Core and Restore class or Pilates Series (held in studio in Wake Forest).

Why Choose PhysioFit of North Carolina

At PhysioFit, we pride ourselves on our expertise in women’s health and pelvic floor physical therapy.  We utilize our 1 on 1 treatment approach, Feel it to Heal it philosophy, trauma-informed care, and non-traditional physical therapy approach to get you results!

Our team of highly trained women’s health therapists is dedicated to helping women regain control of their pelvic health, improve their overall well-being, and reclaim their lives. We stay up to date with the latest research and techniques to ensure that you receive the best possible care.

Take the First Step towards improving Pelvic Health

Schedule a consultation online with our women’s health experts at PhysioFit of North Carolina today.  Our satellite office is located in Raleigh, NC and main office in Wake Forest, NC.

If you have any questions, feel free to contact our office at 919-728-0335 or fill out contact form.