Category Archives: Women’s Health

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy

Had a baby? Get pelvic floor physical therapy. Every mom, new or experienced, should see a pelvic floor therapist — soon after having a baby preferably, but anytime is better than never. Consider it an essential part of your self-care routine. After all, you spent nine months growing a human being inside you, stretching your […]

Diastasis Recti screening in Wake Forest, NC

Having trouble finding your abs after having a baby? Wondering if you might have diastasis recti, or abdominal separation? Our women’s health specialist, Dr. Danielle Vaughan, shares the dangers of falling prey to the advice of Dr. Google when it comes to postpartum health and exercise. You’ll read — “Don’t do this! Don’t do that!” […]

The Post-Partum Female Athlete and Urinary Incontinence

What is the Post-Partum Female Athlete? Many times when I suggest the word, ‘Post-Partum Female Athlete’, many of my ladies say they aren’t athletes! That is not true! I use the word athlete to ANYONE who does some form of exercise throughout the day. This can be going to work, taking care of the kids […]

Treatment of Vulvodynia without drugs or surgery

Vulvodynia is chronic pain or discomfort of the vulva (the area surrounding the outside of the vagina) that lasts for three months or longer without any evidence of other skin or gynecological causes. Vulvodynia is usually characterized by burning, stinging, irritation or rawness of the area. The most common complaint is a burning sensation. There […]

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