Author Archives: Physiofit

Stretch Program Wake Forest

Stretch Program Wake Forest: A Smarter Way to Improve Flexibility and Mobility If you’ve found [...]

Dry Needling or Botox for Jaw Tightness? Which One Is Right for You?

Dry Needling or Botox for Jaw Tightness? Which One Is Right for You? Jaw tightness [...]

How Clinicians Identify Achilles Tendinopathy: What Research Tells Us

How Clinicians Identify Achilles Tendinopathy: What Research Tells Us Pain in the back of the [...]

Understanding the Painful Arc Sign in Achilles Tendon Pain

Understanding the Painful Arc Sign in Achilles Tendon Pain When evaluating pain in the Achilles [...]

Two Clinical Tests Commonly Used to Identify Achilles Tendinopathy

Two Clinical Tests Commonly Used to Identify Achilles Tendinopathy Pain in the back of the [...]

Proximal Hamstring Tendinopathy: What You Should Know Early in Recovery

Proximal Hamstring Tendinopathy: What You Should Know Early in Recovery Pain deep in the lower [...]

Why Your “Trochanteric Bursitis” Diagnosis May Not Be the Whole Story

Why Your “Trochanteric Bursitis” Diagnosis May Not Be the Whole Story If you’ve been told [...]

What Causes a Tendinopathy? Understanding Why Tendons Become Painful

What Causes a Tendinopathy? Understanding Why Tendons Become Painful Tendon pain is one of the [...]

Understanding Achilles Tendonitis, Tendinopathy, and Tendinosis

Understanding Achilles Tendonitis, Tendinopathy, and Tendinosis If you’ve been experiencing pain in the back of [...]

Achilles Tendinopathy Checklist: When Should You See a Physical Therapist?

Achilles Tendinopathy Checklist: When Should You See a Physical Therapist? Pain in the back of [...]