Pelvic Floor Physical Therapy

Had a baby? Get pelvic floor physical therapy. Every mom, new or experienced, should see [...]

Diastasis Recti screening in Wake Forest, NC

Having trouble finding your abs after having a baby? Wondering if you might have diastasis [...]

Neck and Back Pain Relief while Nursing

 Nursing moms, this exercise is for you! We spend on average 5 hours a [...]

Diastasis Recti Relief in Wake Forest, NC

I need to brag on this super momma, who came to therapy with a significant [...]

The Post-Partum Female Athlete and Urinary Incontinence

What is the Post-Partum Female Athlete? Many times when I suggest the word, ‘Post-Partum Female [...]

Treatment of Vulvodynia without drugs or surgery

Vulvodynia is chronic pain or discomfort of the vulva (the area surrounding the outside of [...]