Plantar Fasciitis Relief in Wake Forest, NC

Do you have plantar fasciitis⁉️ ?⠀ If you have been diagnosed with it but not [...]

TMJ Pain Relief in Wake Forest, NC

Most people do not know that we treat TMJ disorders at PhysioFit of NC! Our [...]

Yoga on Saturday mornings in Wake Forest, NC

Yoga in Wake Forest, NC on Saturday mornings Good Morning from PhysioFitNC ☀️???☀️ Starting the [...]

Neck Stretch for Pain Relief

 Where do you feel the stretch?! This could be the reason why you are [...]

Neck and Back Pain Relief while Nursing

 Nursing moms, this exercise is for you! We spend on average 5 hours a [...]

Pain Relieving Exercises

 In our video, we discuss how the Physical Therapists specialize in providing you the [...]

Feel it to Heal it Physio to get best pain relief!

Want to know what makes us DIFFERENT? PhysioFit of NC is your “Feel it to [...]

Yoga for Anxiety in Wake Forest, NC

Anxiety takes a toll on your body, mind and spirit. A growing amount of research [...]

Do you sit at computer all day? This is why your neck hurts!

 We know repetitive motion and activities lead to injuries! We say that with baseball [...]

Are you sick and tired of being sick and tired?

 Healthcare can be notorious to express fear to patients to avoid exercise and movement. [...]