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Articles

Use the Search box and Categories dropdown on the right to find more blog articles.

Featured Posts

Why Training the Soleus Muscle Matters for Longevity and Everyday Life
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19
Aug
Why the Soleus Muscle is One of Our 6 Green Zones
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19
Aug
Feel it to Heal it Physio
Precision Rehabilitation: The Feel it to Heal it Physio Approach
Read More
20
Aug
4 Pelvic Floor Exercises Better than Kegels
4 Pelvic Floor Exercises Better Than Kegels
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02
Jul
Tinnitus Caused by Neck Issues
Tinnitus caused by neck issues
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04
Mar
How does physical therapy help BPPV?
How does physical therapy help BPPV?
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07
Oct
Can I hurt my tailbone during childbirth?
Can I hurt my tailbone during child birth?
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04
Oct
How do I know if I have diastasis recti?
How do I know if I have a Diastasis Recti?
Read More
26
Sep
Is it safe to exercise with a prolapse?
Is it safe to exercise with a prolapse?
Read More
23
Sep

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Contact Information

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Email: info@physiofitnc.com

Contact Us

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Give us a call (919-728-0335) or send us a message! A friendly, knowledgeable member of our team will be back in touch with you within one business day to answer any questions.

  • This field is for validation purposes and should be left unchanged.
Our Team

Physio – Harrison N. Vaughan

Physio – Danielle N. Vaughan

Physio – Emily Rivera

Physio – Alyssa Brooks-Wells

Office Manager – Natalie Harvey

Studio Manager – Leanna Murray

Studio – Our Instructors

Main Location

12335 Wake Union Church Road #206 Wake Forest, North Carolina 27587

 

SATELLITE OFFICE:

Inside NC Dental Sleep 7201 Creedmoor Road #125-B Raleigh, North Carolina 27613

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  • Physio
    • Women’s Health
    • Vestibular
    • TMD
    • Cervical
    • Lumbar
  • Fitness
    • Group Fitness
    • Personal Studio Sessions
  • About
    • Why Our Physio?
    • Why Our Fitness?
    • Meet Your Therapists
    • Meet Instructors
    • New Patients
  • Resources
    • For Referrers
    • Articles
    • Success Stories
    • Contact Us
    • Workshops
  • Longevity
    • Fascia Smasha
    • Wellness Library
    • 6 Green Zones
    • Feel It to Heal It
  • Book An Appointment
  • Location and Hours
  • Schedule A Class

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