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Articles

Use the Search box and Categories dropdown on the right to find more blog articles.

Featured Posts

Dry Needling or Botox for Jaw Tightness? Which One Is Right for You?
Read More
23
Mar
Why Training the Soleus Muscle Matters for Longevity and Everyday Life
Read More
19
Aug
4 Pelvic Floor Exercises Better than Kegels
4 Pelvic Floor Exercises Better Than Kegels
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02
Jul
Tinnitus Caused by Neck Issues
Tinnitus caused by neck issues
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04
Mar
How does physical therapy help BPPV?
How does physical therapy help BPPV?
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07
Oct
Can I hurt my tailbone during childbirth?
Can I hurt my tailbone during child birth?
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04
Oct
How do I know if I have diastasis recti?
How do I know if I have a Diastasis Recti?
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26
Sep
Is it safe to exercise with a prolapse?
Is it safe to exercise with a prolapse?
Read More
23
Sep
Gluteal Tendinopathy Program Wake Forest
Why Your ‘Hip Bursitis’ Isn’t Going Away: The Truth About Gluteal Tendinopathy
Read More
04
Mar
5 Everyday Movements That Make Hamstring Tendon Pain Worse (And What to Do Instead)
Read More
02
Mar

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Email: info@physiofitnc.com

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Give us a call (919-728-0335) or send us a message! A friendly, knowledgeable member of our team will be back in touch with you within one business day to answer any questions.

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Our Team

Physio – Harrison N. Vaughan

Physio – Danielle N. Vaughan

Physio – Emily Rivera

Physio – Alyssa Brooks-Wells

Office Manager – Natalie Harvey

Studio Manager – Leanna Murray

Studio – Our Instructors

Main Location

12335 Wake Union Church Road #206 Wake Forest, North Carolina 27587

 

SATELLITE OFFICE:

Inside NC Dental Sleep 7201 Creedmoor Road #125-B Raleigh, North Carolina 27613

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  • Physio
    • Cervical
    • Hypermobility
    • Lumbar
    • TMD
    • Vestibular
    • Women’s Health
  • Stretch
  • Fitness
    • Group Fitness
    • Personal Studio Sessions
  • About
    • Why Our Physio?
    • Why Our Fitness?
    • Meet Your Therapists
    • Meet Instructors
    • New Patients
  • Resources
    • For Referrers
    • Articles
    • Success Stories
    • Wellness Library
    • Contact Us
  • Orthopedic Regeneration
    • Orthopedic Rehab
    • 6 Green Zones
    • Feel It to Heal It
    • Fascia Smasha
  • Book An Appointment
  • Location and Hours
  • Schedule A Class

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