Track Your Progress: 6 Green Zones™ + PhysioFit Age™ Retest

You’ve put in the work. Now measure the results.

The 6 Green Zones™ + PhysioFit Age™ Retest is designed to help you measure changes in your physical function approximately every 3 months after your initial assessment.

Complete the same guided assessment from home and compare your current results with your previous assessment. See which Green Zones have improved, which areas may still need attention, and whether your PhysioFit Age™ has changed.

Your retest includes:

• 6 Green Zone Retests — repeat the same assessments to measure changes in your key areas of physical function
• Updated Green Zone Scores — see how each zone compares with your previous results
• Updated PhysioFit Age™ — see whether your overall physical-function age has changed
• Side-by-Side Progress Comparison — compare your previous and current results in one easy-to-understand dashboard
• Progress Tracking — see where you’ve improved, where you’ve maintained your performance, and where additional focus may be beneficial
• Updated Recommendations — use your new results to help guide your next phase of training or plan of care

Did your plan of care make a difference?

That’s the purpose of the retest.

Your first assessment establishes your baseline. Your 3-month retest shows what has changed.

Did your Green Zone scores improve?
Did your PhysioFit Age change?
Which areas responded to your training?
Where should you focus next?

Don’t just keep doing the work. Measure whether it’s working.

Complete your assessment from home

The 6 Green Zones and PhysioFit Age are designed for educational and wellness purposes and are not intended to diagnose or treat a medical condition. The self test provides individualized guidance based on your assessment and is not a substitute for an in-person medical evaluation when one is clinically indicated.