Wouldn’t you want to know EXACTLY where to feel and NOT feel muscles when you are exercising?!
The Feel it to Heal it Physio e-books are designed to exactly answer this question!
No matter if you are exercising on your own for strengthening or doing it to help you recover from an injury, this guide is perfect adjunct for you!
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This guide is the first step in knowing where you to feel exercises so you can get the most out of your exercise program! I recommend you use this guide with all of your exercises to be sure you feel moving right!
8 Easy Tests for Neck Pain
Dizziness Self Treatment Program
21 Day Advanced Neck Strengthening Program
6 Easy Tests for Back Pain
4 Stages of Cervicogenic Dizziness Management
7-day Cervical Dizziness Relief Program
BPPV Recurrence Factors: Cervical Spine Considerations for the Vestibular Clinician
Cervicogenic Dizziness References
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