Changes can take tens of millions of years

It is understood that the miraculous development of fish to land life took tens of millions of years.

That is to say, the evolution of a transitional stage for the benefit of being in water and onto land mass, does not happen overnight.

In the modern world, we are also in a transition.

In 2021, the average screen time of adults, ages 16 to 64, in 2021 was 6 hours and 58 minutes — a 49-minute increase from 2013.

In less than one decade, we are spending almost an hour longer on screen time.

Most screen time is spent on a smartphone with the neck craning 45 degrees downward ,while placing an enormous strain on the neck.

A massive, continuous, daily strain.  A 16% increase in one decade.

This is a in contrast to our neck needing to maintain a horizontal line so our eyes can gaze long distances in front of us that we have had for more than 100,000 years.

A 45 degrees downward angle for over 1/3 of our day is not sustainable.  We are paying for it with more headaches, neck pain, dizziness, tinnitus, and TMJ issues.

This is why we have our neck alignment program.  It is not a pop and crack you get once a month or simply a release of a muscle with a stretch; but a more detailed and progressive approach to

1. take pain away
2. get the alignment back from our way of living
3. maintain it as much as possible as we age in the modern world

We at PhysioFit do this without manipulating the neck, without medication, without fusions, and without injections.

Because so much change in lifestyle happening before our bodies can actually adapt with time, we have to be more proactive.

We just want to help you live and feel better.

We hope our program can help you.

You can learn more about our symmetry and balance method for the entire body by reading about our 6 Green Zones.

If this is something that can make your life better, feel free to contact us at 919-728-0335 or schedule online to get you back on track!